Everyday sipping
Heat a cup and drink it. All the ritual of a hot drink – low sodium, no caffeine, no sugar.
1 / 9
Low FODMAP • Certified
Unsalted
★ Bestseller
The bone broth
that's actually gut friendly.
Slow-simmered from free-range chicken bones with 7 organic ingredients. No onion or garlic bulbs, no fillers — and unsalted, so the seasoning is yours to make.
Why Gourmend
Most broth on the shelf is stock with a marketing budget — onion, garlic, yeast extract, and "natural flavor" doing the work. Ours is an overnight 16+ hour simmer of real free-range bones and seven organic ingredients, independently lab-tested and FODMAP Friendly Certified. Deep enough to build a dinner on, gentle enough to sip by the mug.
Ingredients
Seven organic ingredients and water. Nothing else.
- Free-range organic chicken bones — 40%+ by weight
- Organic carrot
- Organic leek — green tops only
- Organic scallion — green tops only
- Organic celery — low FODMAP in small amounts
- Organic chives
- Organic parsley
- Water
No onion or garlic bulb · no gums · no yeast extract · no maltodextrin · no preservatives.
Great product with clean ingredients! It was a perfect way to start my homemade chicken noodle soup and allowed me to add salt to taste.
Nutrition
Per 1 cup (8 oz) · about 2 servings per carton
- Calories — 40
- Total fat — 0 g
- Sodium — 55 mg, naturally occurring
- Total carbohydrate — 0 g
- Protein — 9 g
- Calcium — 10 mg
- Potassium — 135 mg
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D or iron.
So very delicious and healthy too! I highly recommend this bone broth for cooking and sipping. Try it — you will love it!
Science & certifications
FODMAP Friendly certified
Independently tested low-FODMAP with no serving cap — drink a mug or the whole carton.
- Total FODMAPs
- < 0.20 g
- Serve size tested
- 240 ml
- Max serving size
- No limit
As tested and certified by FODMAP Friendly in Australia, a leading certification body for FODMAPs.
-
USDA OrganicCertified organic bones and vegetables, verified through the full supply chain. USDA Organic prohibits genetically engineered inputs, so everything we source is GMO-free by rule. -
Gluten FreeEvery production run is independently lab tested and confirmed to be gluten free at < 20 ppm. -
Certified B CorporationTop 7% of all B Corps globally — B Lab score of 114, top 6% among Food-sector peers. Verify on the B Corp directory
How to use
Sip it straight — heat a cup and drink it from a mug, morning or afternoon. Or swap in 1:1 anywhere you'd use stock — risotto, grain bowls, braises, pan sauces, soup. Shelf-stable until opened; refrigerate and use within 5 days after.
Shipping & guarantee
$7.99 flat rate, free over $60. Ships weekdays from Pennsylvania. If you don't love it, email us within 30 days and we'll make it right — see the 30-day happy-gut guarantee.
Organic Chicken Bone Broth
· 3-pack
As seen in
Forbes
Whole Foods Magazine
EverydayHealth
Carried by the choosiest stores
“Chicken Broth that tastes like home made.”Dédé Wilson, FODMAP Everyday
“I like everything about the chicken bone broth — drink some every day. Sometimes in soups, sometimes sip before bedtime. Best broth I've ever had, and I tried at least 6 brands.”
Erin M.
Pantry staple, not a supplement
Sip it, or cook with it like you would stock.
Pan sauces & braises
Deglaze with a splash and reduce with herbs, butter, and wine for a gorgeous sauce that goes down easy.
Rice, grains & risotto
Perfect for making rice, paella, risotto, polenta and more – anywhere you'd use water, for more flavor and protein.
Soups & stews
Add whatever's in the crisper. No simmering for hours to pull out flavor that's already there.
From pasture to pantry
Real bones, real vegetables, cooked like at home.
Three steps, sixteen hours, seven organic ingredients — and nothing on the label you'd have to look up.
- 01
Sourced
Free-range chicken bones from Step 3+ organic farms in the Midwest.
- 02
Simmered
16+ hours overnight in small batches with organic carrot, celery, and the green tops only of leek, scallion and chives — the parts without the FODMAPs.
- 03
Certified & sealed
Independently lab-tested, FODMAP Friendly Certified, then sealed shelf-stable.
In the (big) pot
- Chicken bones
- Carrot
- Leek greens
- Scallion greens
- Celery
- Chives
- Parsley
- Water
Never: onion & garlic bulbs · yeast extract · maltodextrin · gums
The fine print most brands hope you skip
Read the labels. We did.
 Organic Chicken Bone Broth
|
OthersMass market brands | |
|---|---|---|
| FODMAP Friendly Certified | Yes | No |
| Free from onion & garlic bulbs | Yes | No |
| No added sugar | Yes | Often sweetened |
| No added salt | Yes | 500–800mg per cup |
| No yeast extract | Yes | Typical |
| No maltodextrin | Yes | Typical |
| 16+ hour overnight simmer | Yes | No |
| Free-range organic chicken bones | Yes | Mixed / unspecified |
| “Natural flavor” additives | None | Typical |
| Gluten, gums, fillers | None | Common |
| 9g protein per serving | Yes | 0–9g |
Dietitian approved
“Gourmend Foods offers certified low FODMAP cooking essentials like broths and seasonings that are free from common triggers like garlic and onion bulbs, making them ideal for those managing IBS.”
Alyssa Simpson, RDN, CSDH, CGN
Customer reviews
4.8
out of 5 · 405 reviews
Before you add to cart
Questions we actually get.
Still stuck? Email hello@gourmendfoods.com — a real person on our team answers, usually same day.
Is it certified low FODMAP, or just labeled that way?
Certified. Every batch is tested and certified by FODMAP Friendly in Australia, a leading certification body for FODMAPs — under 0.20 g total FODMAPs per 240 ml serve, with no maximum serving size.
How can broth taste like anything without onion or garlic?
Time and bones. An overnight 16+ hour simmer of free-range chicken bones, plus carrot, celery, parsley, chives and the green tops only of leek and scallion — the parts that carry allium flavor without the fructans.
Is it salted?
No — it's unsalted, so you season to taste. That's deliberate: it keeps the broth usable as a cooking base for reductions and pan sauces, where salt would concentrate.
Can I drink it straight, or is it only for cooking?
Both. Heat a cup and sip it from a mug, or swap it 1:1 for stock in risotto, grain bowls, braises, soups and pan sauces.
Does it need refrigeration?
Not until it's opened. Cartons are shelf-stable, so they ship without ice packs. Once opened, refrigerate and use within 5 days, or freeze in portions.
Will it work for SIBO, IBS or an elimination diet?
It's built for exactly that: no onion or garlic bulb, no gums, no yeast extract, no maltodextrin, no preservatives. As always, follow your dietitian's plan for your own protocol phase.
What if I don't like it?
Just tell us. Our 30-day happy-gut guarantee covers opened cartons — email us within 30 days and we'll make it right with a refund of up to $100 or a replacement. One per customer — full terms on our returns page.
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See what all the fuss is about.
- 30-day happy-gut guarantee
- FODMAP Friendly Certified & USDA Organic
- Free shipping on orders $60+
